FITFUEL
NUTRITION + FITNESS + CRYOTHERAPY
Our single mission is to empower others to make positive lifestyle changes through exercise, nutrition choices, and therapeutic recovery. The balance between movement, utilizing food as fuel, and decreasing inflammation in our bodies directly reflects our well-being. We aim to provide education in these areas to promote an enhanced quality of life in a safe, fun, and welcoming environment.
ABOUT
NUTRITION COACHING
Using food as fuel will influence your daily energy, focus, weight, sport performance, aging, and overall quality of life. With balance and mindfulness, the FitFuel nutrition coaching programs will assist you in making better lifestyle decisions, resulting in a lifelong feeling of vitality.
FITNESS
FitFuel certified trainers and instructors will continually challenge you with our line-up of live group fitness classes, personal training, and 24-hour gym equipment. The group fitness schedule is strategically set in order to create a balance between strength, cardio, and flexibility. Looking for something a little more customized? Our personal trainers will develop goal-specific workouts to fit your needs and work with you one-on-one to ensure proper form, safety, and technique. Rather fly solo? Workout in our 24-hour gym when it’s most convenient for your schedule, and consider the online personal training program on the FitFuel app. Whether you’re a beginner or a seasoned athlete, FitFuel has an option for you!
CRYOTHERAPY
Stay cool at FitFuel! Enjoy the benefits of decreased inflammation, relieve chronic pain, and naturally stimulate the body’s healing process with
Whole Body Cryotherapy.
PHYSICAL THERAPY
The goal of physical therapy services is to get you back to your typical activities without pain. By combining PT with the other services offered by FitFuel, you can achieve a more comprehensive healthy lifestyle.
BODYBUILDING & COMPETITION PREP
Our FitFuel coaches will lead you through a multidisciplinary approach to losing fat and building muscle to help you get ready to step on stage.