Restore Your Core

Restore Your Core

If you want to improve your pregnancy/postpartum symptoms with the help of a licensed Physical Therapist, this online program is for you!

Whether your baby is a newborn or a grown adult, Dr. Betz provides you with the support you need to strengthen, tone, and build your confidence. Relearn behaviors to optimize efficiency of the body and inner core pre/during/post pregnancy in order to reduce pain and improve mobility.