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Restore Your Core

Restore Your Core

If you want to improve your pregnancy/postpartum symptoms with the help of a licensed Physical Therapist, this online program is for you!

Whether your baby is a newborn or a grown adult, Dr. Betz provides you with the support you need to strengthen, tone, and build your confidence. Relearn behaviors to optimize efficiency of the body and inner core pre/during/post pregnancy in order to reduce pain and improve mobility. 

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